When your body language tells the real story
Body language rarely lies. Many people believe that words form the core of communication. But is that really the case? Body language largely determines how...
The strongest programs
for an abundance of energy
Frequently Asked Questions
Want to know more about our Vitality training courses? View the frequently asked questions, call +31 (0)88 – 200 8888 or ask your question via the contact form.
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The vitality training courses are intended for professionals who want to boost their energy, focus, and resilience. You want to cope better with work pressure, stress, and balance so that you can perform at your best long term.
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When you experience more energy, focus, and balance, you’ll recognize stress signals quicker and know how to respond in an effective way. This will increase your long-term employability and workplace satisfaction.
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You’ll learn how to be more mindful about your energy, stress, and rest. You’ll get a better understanding of physical, mental, and emotional vitality and how they affect each other. You’ll develop practical strategies to keep performing in a way that’s healthy and productive.
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Vitality determines how clearly you think, collaborate, and make decisions. In these training courses, you’ll work on vitality as the foundation for professional performance and sustainable achievements.
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The average group size of a training course is 8 to 10 participants. This provides a safe setting for practicing and feedback, with enough momentum for realistic real-life scenarios.
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Each training course is carefully designed. The training day consists of theoretical insights, practical assignments, and time for reflection and application to your own work environment. There is also room for interaction with the group and personal development. You can find the exact itinerary on the training page.
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Yes, during the training you’ll get practical tools and reflection assignments that’ll help you apply what you’ve learned right away in your work and daily life. You’ll also get a year’s access to the YEARTH Online Learning Platform. Here you’ll find in-depth articles, assignments, and tools that tie in with your training.
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Yes, catering is available at all of our training courses. Coffee and tea are available throughout the day and we provide a full lunch. This allows you to fully focus on the training course.
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If something changes in your schedule that requires you to reschedule or cancel your training course, we are happy to help you find a solution. Please contact our Learning Consultants via +31 (0) 88 – 200 8800. The conditions for changing dates or canceling a training course can be found in the general terms and conditions.
