Take control of your time,
focus on results

★ ★ ★ ★ ★
★ ★ ★ ★ ★
9,2 / 10
Embleem beste opleider van Nederland
Gain lasting control over your time, energy, and priorities.
Work more productively on a consistent basis without working harder.
Build habits that deliver lasting results.

Introduction

Most professionals understand the importance of effective time management, yet many struggle to find the right balance between workload, focus, and results. A lack of time is rarely the real issue. The real challenge lies in behavior, choices, and attention.

In the ‘Mastering Time & Self-Management in 4 months’ training course, you will learn how to gain lasting control over your time, energy, and priorities. This is not about quick fixes, but about sustainable behavioral change. Guided by an experienced trainer, you will develop a new way of working over four months, where clarity, control, and results reinforce each other.

Who is this training for?

The ‘Mastering Time & Self-Management in 4 months’ training course is designed for professionals who want to structurally increase their effectiveness and want lasting change in how they work.

What makes this four-day training course unique

During the ‘Mastering Time & Self-Management in 4 months’ training, you will combine behavioral psychology, practical tools, and structured reflection over a four-month period. The extended format allows you to apply new insights immediately and turn them into lasting habits. Benefits of this four-day program:

  • Sustainable behavioral change through a structured multi-month approach.
  • Immediate application in your work environment with personalized feedback.
  • Insight into your patterns and how to break them effectively.
  • A lasting increase in focus, energy, and results.

Results

After completing this training course, you will know your key priorities and how to allocate your time effectively. You will understand your personal behavior patterns, minimize distractions, and manage your energy more intentionally. You will experience greater control, clarity, and satisfaction. You will communicate with intention, act with purpose, and take ownership of your personal effectiveness.

Practical information

Duration
This training course is given over four days spread across four months.
Training hours
From 9:30 AM to 5:00 PM
Participants
Maximum of 10/12 participants
Locations
Alkmaar, Amersfoort, Amsterdam, Apeldoorn, Arnhem, Breda, Den Bosch, Den Haag, Eindhoven, Groningen, Maastricht, Naarden, Rotterdam, Utrecht, Zwolle, Online
Participation fee
€ 2.195,- excl. VAT
Neem een optie Sign up directly

Personal advice

Call 088 - 200 8888 Chat with a Learning Consultant

Program

Day 1

9:30 AM Start training course

  • What effective time management really is and what it requires of you.
  • Insight into what determines your focus, choices, and priorities.
  • Energy boosters and energy drainers: where do you gain and lose energy?
  • Recognizing obstructive thinking and behavior patterns.
  • Developing a productivity routine that suits you.
  • Taking control of your schedule, tasks, and expectations.
  • Formulating personal learning goals and action points for the upcoming period.

5:00 PM End of training course

Day 2

9:30 AM Start training course

  • Feedback on the interim period and results achieved.
  • Setting priorities based on impact rather than urgency.
  • Planning effectively and making realistic choices.
  • Breaking through ineffective work and procrastination patterns.
  • The influence of your work environment on your productivity.
  • Working consciously with attention, focus, and energy management.
  • Formulating personal learning goals and action points for the upcoming period.

5:00 PM End of training course

Day 3

9:30 AM Start training course

  • Feedback on the interim period and results achieved.
  • Dealing with distractions and procrastination.
  • The power of your brain: focus, stress, and performance.
  • The circle of influence: working from a position of control.
  • Communicating clearly and consciously during busy periods.
  • Formulating personal learning goals and action points for the upcoming period.

5:00 PM End of training course

Day 4

9:30 AM Start training course

  • Feedback on the interim period and results achieved.
  • From time management to self-management.
  • Taking leadership over your time, energy, and results.
  • From temporary change to sustainable habit.
  • Presenting your personal effectiveness plan.
  • Evaluation of the training course and drawing up a personal, practice-oriented action plan.

5:00 PM End of training course

We also offer this training course in a two-day program. See Mastering Time & Self-Management in 2 days.

Your training course in 3 steps

  • Prior to the training course, we ask you to complete an online intake form. If you prefer to discuss your personal learning objectives in more detail, we’ll be more than happy to schedule a one-on-one intake call. Based on your learning objectives, background, and focus areas, we’ll match you with a training group with similar professionals. This way, the training will be tailored to your situation and learning objectives.

  • The four-day training course ‘Mastering Time & Self-Management in 4 months’ is spread over four months. Each training day combines inspiration, theory, and practice. You alternate between plenary sessions and assigments in subgroups. This way, you will not only learn from the trainer, but also from each other.

    At the end of each training day, you discuss with the trainer whether you have achieved your learning objectives. You agree on the assignments you will carry out in the intervening period and where the focus will lie for the next training day. Your training course ends with a personal evaluation.

    About your trainer

    The training course is delivered by an experienced trainer with extensive practical experience. Our trainers combine expertise, analytical ability, and sharp observational skills with a personal and positive approach. They offer respectful, direct feedback, challenge you to grow, and support you in getting the very best out of yourself.

  • From the very first day of your training course, you’ll have access to the YEARTH Online Learning Platform. Here, you’ll find in-depth articles, assignments, and tools to help you put what you’ve learned into practice. You can choose where and when to study using the YEARTH app, your tablet, or computer. This allows you to get the most out of your training course and apply what you have learned in your daily practice in a sustainable way.

Your investment

My organization covers the costs

Participant fee € 2.195,
Facility fee € 50 per day € 200,
Total price excluding VAT € 2.395,

My organization is exempt from VAT

Participant fee € 2.195,
Surcharge 10% € 219,50
Facility fee € 50 per day € 200,
Total price excluding VAT € 2.614,50

I pay for the training course myself

Participant fee € 2.195,
Surcharge 10% € 219,50
Facility fee € 50 per day € 200,
Total price excluding VAT € 2.614,50

This is included in your investment:

  • Personal intake.
  • Syllabus and course materials.
  • The YEARTH certificate.
  • Year-long access to the Online Learning Platform.

VAT

The total investment excludes VAT. In some cases, a VAT exemption may be possible. In that case, the participation fee will increase by 10%. This can be beneficial for individuals and organizations that are not able to deduct VAT. Read more about VAT exemption.

I'd like to...

Een optie nemen Sign up directly

Eerstvolgende geplande startdata

What others are saying...

Whatsapp