Take control of your time, focus,
and results

★ ★ ★ ★ ★

8,9 / 10

Take control of your time, energy, and priorities.

Increase your productivity without working harder.

Stay focused and calm, even under pressure.

Introduction

Most professionals are familiar with the principles of time management. They have read about it or even attended a training. Yet many quickly fall back into old habits. The reason is simple: they focus on tools and tricks instead of behavior.

In the ‘Mastering Time & Self-Management’ training course, you will not learn what you should do. Instead, you will discover how you manage your time, focus, and priorities. You will gain insight into your own behavior patterns and learn how to become structurally more effective through awareness. This is a practical course that delivers immediate results in both your work and your energy levels.

Who is this training for?

The ‘Mastering Time & Self-Management’ training course is designed for professionals who want to get more results, satisfaction, and focus out of their workday.

What makes this two-day training course unique

During the ‘Mastering Time & Self-Management’ training, you will combine behavioral psychology, effectiveness techniques, and leadership principles. You will not only learn how to manage your time, but more importantly, how to manage yourself. Benefits of this two-day program:

Insight into your personal behavior patterns and use of time.
Greater focus on what truly matters.
Practical tools you can apply immediately in your work.

Results

After completing the course, you will know how to create a productive and sustainable work routine. You will have greater clarity, focus, and control over your work.

You will work with more impact and less stress. You will communicate more effectively in critical moments and increase your influence in challenging situations. As a result, you will achieve better outcomes and experience more energy and satisfaction in your work.

Practical information

Duration: This training course is given over two days, with a two-week interval between sessions.
Training hours: From 9:30 AM to 5:00 PM
Participants: Maximum of 10/12 participants
Locations: Alkmaar, Amersfoort, Amsterdam, Apeldoorn, Arnhem, Breda, Den Bosch, Den Haag, Eindhoven, Groningen, Maastricht, Naarden, Rotterdam, Utrecht, Zwolle, Online
Participation fee: € 1.295,- excl. VAT

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Personal advice

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Program

Day 1

9:30 AM Start training course

What effective time management really is and what it requires of you.
Insight into how you currently spend your time and where gains can be made.
Energy givers and energy drainers: what recharges you and what drains you.
The relationship between attention, focus, and performance.
Recognizing and breaking through obstructive thinking and behavior patterns.
Setting priorities based on impact rather than urgency.
Taking control of your schedule, tasks, and expectations.
Formulating personal learning goals and action points for the upcoming period.

5:00 PM End of training course

Day 2

9:30 AM Start training course

Feedback on the interim period and results achieved.
Dealing with time wasters, interruptions, and procrastination.
Dealing with work pressure and stress without losing productivity.
Setting boundaries and effective expectation management.
Maintaining focus in a dynamic and demanding work environment.
Communicating clearly and decisively about priorities and choices.
Securing new behavior for sustainable effectiveness.
Evaluation of the training course and drawing up a personal, practice-oriented action plan.

5:00 PM End of training course

We also offer this training course in a four-day program. See Mastering Time & Self-Management in 4 months.

Your training course in 3 steps

Prior to the training course, we ask you to complete an online intake form. If you prefer to discuss your personal learning objectives in more detail, we’ll be more than happy to schedule a one-on-one intake call. Based on your learning objectives, background, and focus areas, we’ll match you with a training group with similar professionals. This way, the training will be tailored to your situation and learning objectives.
The two-day training course ‘Mastering Time & Self-Management’ is spread over two weeks. Each training day combines inspiration, theory, and practical exercises. There will be a mix of plenary sessions, group assignments, and time for reflection. This way, the skills you acquired can be put to use right away.

In between the two training days, you’ll apply what you’ve learned in your daily work. During the second training day, you’ll discuss your experiences, insights, and results with the trainer and the group. Your training course ends with a personal evaluation and a clear plan of action for the future.

About your trainer

The training course is delivered by an experienced trainer with extensive practical experience. Our trainers combine expertise, analytical ability, and sharp observational skills with a personal and positive approach. They offer respectful, direct feedback, challenge you to grow, and support you in getting the very best out of yourself.
From the very first day of your training course, you’ll have access to the YEARTH Online Learning Platform. Here, you’ll find in-depth articles, assignments, and tools to help you put what you’ve learned into practice. You can choose where and when to study using the YEARTH app, your tablet, or computer. This allows you to get the most out of your training course and apply what you have learned in your daily practice in a sustainable way.

Your investment

My organization covers the costs

Participant fee	€ 1.295,
Facility fee € 50 per day	€ 100,
Total price excluding VAT	€ 1.395,

My organization is exempt from VAT

Participant fee	€ 1.295,
Surcharge 10%	€ 129,50
Facility fee € 50 per day	€ 100,
Total price excluding VAT	€ 1.524,50

I pay for the training course myself

Participant fee	€ 1.295,
Surcharge 10%	€ 129,50
Facility fee € 50 per day	€ 100,
Total price excluding VAT	€ 1.524,50

This is included in your investment:

Personal intake.
Syllabus and course materials.
The YEARTH certificate.
Year-long access to the Online Learning Platform.

VAT

The total investment excludes VAT. In some cases, a VAT exemption may be possible. In that case, the participation fee will increase by 10%. This can be beneficial for individuals and organizations that are not able to deduct VAT. Read more about VAT exemption.