Day 1
9:30 AM Start training day
- Insight into the most important characteristics and pitfalls of perfectionism.
- Mapping your own thought and behavior patterns.
- Recognizing and breaking through limiting beliefs.
- Developing a success-oriented mindset: thinking in terms of opportunities and possibilities.
- Realistic and powerful self-image: insight into your talents, qualities, and challenges.
- Dealing constructively with (self-)criticism and high internal demands.
- A healthy alternative to perfectionism: striving for quality while maintaining balance.
- Expectation management: creating clarity by asking the right questions.
- Formulating personal learning goals and action points for the upcoming period.
5:00 PM End of training day